Why you'll love it
- A staple in both Traditional Ayurvedic Medicine and the Asian Herbal Tradition.
- An excellent source of whole food calcium, iron and fiber.
- Contains protein, phosphorous, magnesium and B vitamins.
- Rich, nutty flavour.
How to use it
- Add it to your smoothies for a rich nutty flavour.
- Sprinkle it on top of toast, salads, soups and more.