Common Weight Loss Myths & Mis-Steps

If you have a health, wellness, weight loss, strength or longevity goal you are chasing this year, you'll want to watch this 5 part video series. I tackle the most common pitfalls that cause frustration, starvation and lack of results. 


My goal with these videos is to empower you, so that you are not tricked by information that is inappropriate for the goals you are after, to create ease, consistence, longevity and FUN and you move towards the most vital and healthy version of yourself! 


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