Kris's Picks

  • My Foundational Supplements Picks

    I believe you need to start with a solid foundation to build your health on. That means a high quality multi vitamin to close any nutritional gaps,...
  • My Digestive Health Picks

    Prebiotics, probiotics, fibre, and enzymes can keep your digestive system running on track. Chronic bloating, gas, acid reflux, unpredictable bowel...
  • My Pain & Inflammation Picks

    Whether pain is chronic (on-going from a condition like osteoarthritis) or acute (from a recent injury that is expected to heal) it is a sign of in...
  • My Kid’s Health Picks

    To keep the kiddos healthy, the same principles of good nutrition apply; choose a good quality multi, a probiotic formulated for little tummies and...
  • My Stress & Sleep Picks

    Whether you prefer single ingredient tinctures, capsules, powders or teas, healing herbs have a host of benefits! Herbal remedies can support relax...
  • My Women’s Health Picks

    A vast majority of women suffer with symptoms of PMS or menopause and because these symptoms have become so commonplace, we accept them as a normal...
  • My Hair, Skin & Nails Picks

    Over time, nutrient deficiencies, stress, metabolic dysfunction (think low thyroid) and environmental factors can take a toll on our hair, skin and...
  • My Men's Health Picks

    Stress combined with a lifetime of exposure to environmental toxins can take a toll on a man’s health and vitality. Restore energy, vitality and le...