Kris's Picks

I believe you need to start with a solid foundation to build your health on. That means a high quality multi vitamin to close any nutritional gaps,...

Prebiotics, probiotics, fibre, and enzymes can keep your digestive system running on track. Chronic bloating, gas, acid reflux, unpredictable bowel...

Whether pain is chronic (on-going from a condition like osteoarthritis) or acute (from a recent injury that is expected to heal) it is a sign of in...

To keep the kiddos healthy, the same principles of good nutrition apply; choose a good quality multi, a probiotic formulated for little tummies and...

Whether you prefer single ingredient tinctures, capsules, powders or teas, healing herbs have a host of benefits! Herbal remedies can support relax...

A vast majority of women suffer with symptoms of PMS or menopause and because these symptoms have become so commonplace, we accept them as a normal...

Over time, nutrient deficiencies, stress, metabolic dysfunction (think low thyroid) and environmental factors can take a toll on our hair, skin and...

Stress combined with a lifetime of exposure to environmental toxins can take a toll on a man’s health and vitality. Restore energy, vitality and le...