Chronic pain is one of the most common reasons to seek medical attention, but some natural pain relievers may be worth trying.

Curcumin inhibits the body's production of inflammatory signaling compounds, and as a result, decreases chronic pain.

PEA400 is a chronic pain relief formula. It activates the endocannabinoid system & produces an analgesic effect.

White Willow Bark contains the naturally occurring chemical "salicin," a chemical similar to the main component of aspirin (acetylsalicylic acid).

Boswellia Extract has been used to treat inflammatory conditions such as osteoarthritis, rheumatoid arthritis (RA), rheumatism, bursitis, and tendonitis.

Omega 3 plays a significant role in neuro-transmissions, which tells the body to release chemicals that stop inflammation and other chemicals that keep inflammation from coming back.

Natural occurring compounds in Elderberry may help to stop a virus’ capability to replicate by inhibiting its ability to penetrate the cell wall, thereby preventing the virus from causing infection if taken before exposed.  If already exposed, Elderberry can function by reducing its ability to propagate

People that consume Elderberry regularly show higher levels of antibodies against influenza.

Taken during cold and flu season Elderberry may help reduce flu symptoms

Elderberry may reduce the length of time it takes for the flu virus to run its course.

Elderberry may also reduce the viral transmission to other cells

Elderberry produces an anti-inflammatory response & reduces pathogen that have affected the upper respiratory system.

Hi, I’m Kristen. I’m a Holistic Nutritionist and the proud owner of Whole Family Health Food, located in Georgina, ON.

For well over a decade, I have been privileged to work with hundreds of clients on a variety of health topics. From weight loss to athletic performance to Type II diabetes to digestive disorders, there seems to be no limit to how we can improve our own wellness through food choices and natural health products.